|
Feel Happy Again!

Hello,
Brand new release, the Depression Recovery
Workbook is a proven way to gain
influence over depression. It's tried and field
tested by over 50 depression sufferers just like
you. The feedback from these individuals has been
flattering and helpful in pulling together this helpful,
practical workbook.
Here's How This Book
Will Impact Your Life:
-
How to Re-Energize from a
fatiguing depression
-
How to regain Self-Respect and
Esteem
-
How to become Fully-Functional
again in all your roles
-
What types of depression there
are and which one you have
-
How depression behaves just like
a disease
-
How to tame your internal
judge
-
How to set measurable depression
recovery goals
-
Rediscover who you are outside
of depression
-
How to predict depression sneak
attacks, hence preventing
relapse
-
How to invite others to your
side in this battle against depression
-
...and so much more. Check out
the table of contents below.
Table of
Contents
Chapter
One
A. Is Depression a Disease?
B. Types of Depression
Chapter Two
A. Identify and Overcome Judgment and
Stigma
B. Do You Live in a Fully Furnished Rut?
C. Setting Personal Goals
Chapter
Three
A. Learn About Narrative Style
B. Separating Yourself From the Problem
C. Becoming a Depression Detective
Chapter Four
A. Mapping Your Influence on the Life of
the Problem
B. Exploring The Possibilities Of Your Influence
C. Establishing Turning Points
Chapter
Five
A. What is NORMAL anyway?
a. Diet and Depression
b. Exercise and
Diet
Chapter Six
A. Exploring The Mind-Depression
Connection
B. Depressed Thinking
C. As Simple As A-B-C
Chapter
Seven
A. Crossing Boundaries For Recovery
B. Exploring Your Spirituality
C. Soul Cleansing
D. Spiritual Exercises
Chapter
Eight
A. The Function of Relapse
B. Relapse Dangers
C. Predicting Sneak Attacks
D. Learning From Relapse
E. Maintenance, Experiments and Safety
Nets
Appendix -
Worksheets
100%
Guaranteed
As with all our products and services this e-Book is
guaranteed to be packed with life-changing information.
If you disagree simply ask for a refund. No questions
asked. And you keep the book and the FREE bonuses
as our gift.
Your Free
Bonuses
Procrastination is a deadly ally of depression, so I've added
these "ACT NOW" bonuses to assist you to move past
procrastination.
You CAN Regain Control
of Your Life In Only 4-12 Weeks ...Guaranteed!
This battlefield tested
and proven workbook is yours for only $29.97
Dave
Turo-Shields, ACSW, LCSW
Author, Trainer, Psychotherapist & Life Coach
P.S. All who purchase the e-Book now will receive FREE updates
and revisions to the book forever! I may choose to change
this policy later, but that's where it's at right
now.
Online and Phone Counseling Homepage
**
Online counseling is not for you if you are seriously
considering hurting yourself (suicide) or hurting
someone else. If you are currently suicidal or afraid
you may hurt someone else you need to immediately get
yourself to a local mental health hospital or
facility. In an absolute emergency call 911 for
help or dial 211 for a national help line.
|